Harrison was a professional gymnast and acrobatic dancers. He got the idea tocreate antigravity yoga because they want to combine gymnastic movements withyoga techniques. He also made a hammock or hammock to be a place to practiceyoga are made of silk.
The cloth can close the body of someone who practiced yoga in it. This, according toHarrison, can bring a sense of peace and to hang in the fabric can improve balance,strengthen your abdominal muscles and hips.
Harrison antigravity yoga class is now becoming a trend in Ameerika States. He isalso currently in the process of introducing him to Ireland, Italy, and England.
"I found that hanging upside down in the hammock to help you stretch, the movementwas usually so warm up before performing. Not only as a means to entertain the audience, but it's very good to stretch the muscles of the spine, especially after a long flight hours," said Harrison.
Previously, Harrison was often traveling around the world to perform gymnastic stuntsin the air. Practicing yoga also often done in between exercises. However, he had trouble with some yoga moves on a flat floor, because of problems at the waist.
Harrison was doing yoga on a hammock. So for her yoga and the hammock is inevitable. For ten years, he developed a system of Yoga antigravity. One of themovement who became the mainstay is hanging upside down.
"Hanging upside down helps refresh the body, improving blood flow system. Including,allows anyone tried headstand and handstand position," said Harrison.
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